Mental health in boys and men has been overlooked, ignored, underreported and stigmatized. It was considered weak or lazy to ask for help. Thanks to increased research, we know there’s many underlying issues that go undiagnosed and untreated.

You might be wondering why you should go to counseling or maybe you have decided you’re done with carrying the weight from the pressures of work, relationships, money, health, kids, etc.

While the type of therapy may be important when picking a counselor, many find that building a good connection with their therapist leads to greater success.

My clients prefer a direct, straightforward approach to therapy; no need to spend session after session scraping at the surface. We’ll look at the problem as a whole; connect your past, thoughts, and behaviors to find the right solutions. We will come up with easy, attainable tasks so you can start seeing progress towards your goals. You might sway and even fall off track, but I’ll be there to help you get back on.

Reach out today for your free consultation to learn more about how counseling will benefit you!